Why Choose Us?
- Same Day Bookings Welcome
- Founded In 1999
- Open 7 Days A Week
- Relaxed & Friendly Environment
- Receptionist Available 7 Days A Week
- Registered Massage Therapists
- Registered Acupuncturists
- Registered Social Worker for Psychotherapy
- Spa services will be back soon!
Clinic UpdatesNew Services Beginning June 1st 2022New: Cosmetic Facial Acupuncture treatment: 90 minutes: $130 (Tax included) Lei Chen available.
Clinic UpdatesBeginning September 1st, 2022 our Massage Therapy Prices will be changing.
New Prices posted on the Important pricing notice page above
She is also an accredited Music Therapist, certified by the Canadian Association for Music Therapy and member in good standing with the Ontario Association of Social Workers. She holds a Master of Social Work from Carleton University, a Bachelor of Music Therapy from Capilano University, and a BA, Honours, in Psychology from the University of Ottawa.
If you are ready to do in-depth work to overcome anxiety, depression, trauma, grief/loss, stress, loneliness, and more, psychotherapy can help you to regain balance, achieve a sense of calm, and build self-compassion. Benilda is also experienced in providing a polyvagal-informed approach, which engages you in learning more about your nervous system and how you uniquely respond to challenges in life. Using this interactive approach, you can be guided to map out your feelings, thoughts, behaviours and sensations as they relate to your autonomic nervous system, and identify ways you can get back to feeling like your true self again. Benilda can also integrate breath work, imagery, mindfulness, meditation, psycho-education, and expressive arts into your sessions.